My Diary
Publish by: Syed Aziz ur Rehman Gillani
Publish by: Syed Aziz ur Rehman Gillani
12 Ways To Cope With Existential Worry (Because It Affects Us All)
Despite what the current culture of Aspirational Internet Lives would have you believe, most forms of stress, anxiety, and worry aren't only normal they're healthy. In fact, if we weren't capable of experiencing and feeling....Continue Reading...........
4 Thinking Styles That Are Making Your Social Anxiety Worse
If social anxiety is something that affects your life, you know just how seriously debilitating it can be. Clinically known as social anxiety disorder, or social phobia, it is the fear of being judged or evaluated negatively by people, and often leads...Continue Reading........
12 Signs You Want A Relationship For All The Wrong Reasons
Many people desire romantic relationships. I'm not going to say everybody because that's simply untrue, but it has been pitched to us as a sort of end-goal kind of a fairytale scenario: love,.....Continue Reading............
15 Questions To Consider Before You Make A Big Life Change
If we're being completely honest, life is nothing but a series of scary. big changes. (Isn't that what they say? That the only constant in life is change? Yes, yes it is, and that's because it's true.) It's really not.....Continue Reading.....
Why Intelligent People Prefer To Socialize Less Than Others, According To Science
If you're a relatively intelligent person, two things are likely true: you socialize less than peers, and you have anxiety about whether or not that's normal and sane and acceptable. As most of us already know, intelligent people tend to be....Continue Reading....
By BRIANNA WIEST |Aug 9 2016
12 Strategies For When You Need To Think About A Problem More Clearly
Feelings are not facts. A feeling can be valid — as in, something you are definitely experiencing — but feeling that something is true does not necessarily make it true. . This is important to .....Continue Reading......More
12 Ways To Get Over Your Jealousy Of Other People's Success
Jealousy isn't called an ugly, green-eyed monster for no reason — and the truth is that more often than not, it's one that tends to stay hidden under the bed. Sometimes....More
12 Ways To Get Over Your Addiction To Your Thoughts
Determining whether or not you have an addiction to your thoughts isn't as simple as one may imagine. The reality is that people can become addicted to just about anything. When human......More
12 Ways To Stop Psyching Yourself Out About Your New Relationship
Here's something beautiful and horrifying and true: the Love of Your Life will not necessarily be the happiest relationship ever. In fact, the more your feelings are deeply involved, the scarier it's going to be. The .......More
14 Things To Try If You're Still Struggling To Make Friends As An Adult
Among the endless stream of irrational, secret fears most twenty something and emerging adults have is: What the hell happened to all of my friends?! It's a weird, tragic paradox: you begin to realize........More
14 Things To Do With Your Life Instead Of Travel Or Get Married
In the world of "new social norms social media has either created or just perpetually reinforces," there seem to be two camps of twentysomethings: those focused on being backpacking, self-exploring world..........More
13 Signs You're Seriously Overthinking Your Life (And That's Your Main Problem)
Sometimes, the biggest problems we have in life revolve more around the fact that we focus more on what we think about them than, well, anything else. Reflection is important. Self-awareness is crucial. But either way, overthinking........More
11 Signs You're Actually Happier Than You Realize
The funny thing about happiness is that it's more about realizing what you have than it is achieving what you don't. Sure, goals are important, and a crucial component of happiness is having something to work toward and look forward ........More
11 Things To Do When Your Thoughts Begin To Spiral
There is not a single person among us who has not, or is not, living with some kind of anxiety. or skewed version of reality. This isn't because we're all seeing things incorrectly, it's because life is confusing and fear feels real ..........More
16 Things You Should Know About Yourself By Your Mid-20s
There is a nearly endless stream of content about what you should and shouldn't do and know and have done and by what age, and it's a thing over which many people .........More
Living Near Water Reduces Stress, Plus 3 Other Reasons To Move Out Of The City
It wouldn't take more than a weekend trip to the beach to convince you, but a new study is confirming what we (and every real estate listing on the East Coast) already know: living nea .......More
This Digital Scent Speaker Will Match The Aroma To Your Mood
The digital age has innovated countless ways to improve your quality of life: you can order dinner, a date, and check out your stock options all with a tiny little glowing screen that fits in the palm of your hand........More
The "Girl Eat World" Instagram Is Here To Emotionally Wreck Your Tastebuds
Listen up, anyone whose passions include food and travel: This is going to be your newest life inspiration. "Girl Eat World" is an instagram of magnificent proportions, on which one blogger.........More
Princeton Professor's "Resume Of Failures" Is A Testament To The Importance Of Failing
Though we know that our failures aren't what count — it's what we do with them that matters — sometimes it can be difficult to really remember when all we see on social media..........More
No comments:
Post a Comment